Tropical Frozen

Mocktail Pina Colada

Cream of coconut, fresh pineapple, lime - the 1954 Caribe Hilton classic translated without the rum. The fresh lime is the secret most home recipes miss; without it the drink reads as dessert.

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Mocktail Pina Colada

The mojito is one of the few classics where the alcohol was always playing a supporting role. Mint, lime, sugar, and bubbles do the heavy lifting; the rum just rounds them out. Pull the rum and you can still build a drink that tastes like itself.

Two non-negotiables: real spearmint and crushed ice. Bottled lime, dried mint, or a glass full of cubes all turn this into mint-flavored water by sip three.

Why this works

Cream of coconut + fresh pineapple + lime = the drink. Rum was extra.

4 ingredients

Mint, sugar, lime, NA rum, soda. All pantry-friendly.

Under 220 cal

210 calories per tall pour with 13g sugar.

Tested 24 times

Tuned across 24 batches to fix the most common home-bar failures.

The Method

  1. 01

    Build the blender.

    Add 2 oz non-alcoholic white rum, 2 oz cream of coconut, 3 oz pineapple juice, and 0.5 oz fresh lime juice to a blender.

  2. 02

    Add ice.

    Add 1.5 cups crushed ice plus a 2-inch piece of frozen pineapple core if you have one (adds body without diluting).

  3. 03

    Blend hard.

    Blend on high for 15-20 seconds until uniformly slushy. The drink should pour thick off a spoon.

  4. 04

    Pour and garnish.

    Pour into a chilled hurricane glass. Garnish with a pineapple wedge, a brandied cherry on a pick, and a wide straw.

Pro Tips From Laura

  • Toast 2 tbsp unsweetened shredded coconut in a dry pan until golden. Wet the rim with cream of coconut and roll in the toasted coconut.
  • No blender? Shake the recipe hard with ice for 15 seconds and strain over fresh crushed ice. The texture is less slushy, more cocktail.
  • Freeze fresh pineapple core overnight and toss it in the blender. Body and pineapple intensity without watering the drink.
  • Cream of coconut and coconut milk are not interchangeable. The first is sweetened and thick; the second is thin and unsweetened.
L

Laura Taylor

Recipe Development Lead, Mingle Mocktails

Laura leads recipe development at Mingle. Ten years building non-alcoholic beverage programs for restaurants, hotels, and brands. She studies how spirit-free drinks hold their structure without the spirit. Every recipe on this site must drink like the original or it doesn't ship.

Read more

Common Questions

What is the difference between cream of coconut and coconut milk?

Cream of coconut is sweetened and thick (Coco Lopez); coconut milk is thin and unsweetened (Goya, Aroy-D). Use cream of coconut for piña coladas.

Can I make this without a blender?

Yes. Shake hard with regular ice for 15 seconds, strain over crushed ice. The texture is closer to a cocktail than a slushy.

How do I lighten the calories?

Use light cream of coconut (Coco Real Lite) and increase the pineapple juice by 1 oz. Drops to about 150 cal.

Can I batch this for a party?

Blend in 4-serving batches and hold in a chilled pitcher. Stir before pouring; the coconut separates as it sits.

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